Personal Growth

Serenity

Jun 92 min read

Where do you grow best – Full sun or partial shade?

A question we should perhaps ask more often, of ourselves as well as our team members. For example the most impressive gardens are those...

Serenity

Apr 162 min read

Home Grown Goals - time to sew your seeds

As the buds on the trees begin to unfurl, it’s a great time to think about renewal and add some colour into the future. Winter chills...

Serenity

Apr 52 min read

Spring - a time for decluttering the mind

As the earth warms up and new growth begins to find it’s way through, there’s a sense of hope in the air. Spring gently encourages...

Serenity

Mar 152 min read

Biophilia - what's that all about?

Are you a 'biophile'? Put simply, if you have a deep sense of emotional connectedness to the natural world, yes you probably are!...

Serenity

Feb 261 min read

Wintering by Donna Ashworth

I stumbled across these beautiful words on a dark, grey day as I struggled to find the motivation to do all the things 'I should be...

Serenity

Feb 262 min read

Embracing the Winter chills

“Winter is a season of recovery and preparation” (Paul Theroux) Long nights and chill winds, Winter is so much more than a season of...

Serenity

Feb 262 min read

Forest Bathing – what’s that all about?

You’d be forgiven for imagining a steaming hot tub, brimming with bubbles set against the beauty of magnificent trees or a skinny dip in...